PSYCH-K® One-to-One Session

PSYCH-K® One-to-One Session

Welcome to a transformative journey of self-discovery and empowerment. If you're ready to experience deep, lasting change, you’ve come to the right place. Through personalised PSYCH-K® one-to-one sessions, I offer you a safe, supportive, and confidential space to shift limiting beliefs and align your subconscious mind with the life you truly want to live.

Whether you're seeking emotional healing, improved relationships, success in your career, or physical well-being, PSYCH-K® is a powerful tool for creating change from the inside out.


What Is PSYCH-K®?

PSYCH-K® is a groundbreaking, non-invasive method designed to change limiting beliefs at the subconscious level. 

Originated by Rob Williams in 1988, PSYCH-K® is a simple and direct way to change self-limiting beliefs at the subconscious level of the mind, where nearly all human behavior originates, both constructive and destructive. Its overall goal is to accelerate individual and global spiritual evolution by aligning subconscious beliefs with conscious wisdom from the world’s great spiritual and intellectual traditions. The practical application of this wisdom in our personal and professional lives brings a greater sense of purpose and satisfaction, mentally, emotionally, physically, and spiritually.

The process uses simple yet profound techniques to reprogram subconscious beliefs that often sabotage our goals. These beliefs can originate from childhood, social conditioning, or past traumas. Since the subconscious mind governs approximately 95% of our thoughts and behaviours, working directly with it offers powerful leverage for transformation.

Through muscle testing, we identify limiting beliefs and use a series of whole-brain integration techniques (called “Balances”) to install supportive, life-enhancing beliefs.

———————

Free PDF Document: Beliefs that support us for the life we want.

Download the Free document Here:

https://unamarz.com/products/beliefs-that-support-us-free-download

———————


Why Choose a One-to-One PSYCH-K® Session?

While group experiences can be powerful, individual sessions provide personalised attention, allowing us to focus entirely on your unique experiences, goals, and challenges. Each session is tailored to your specific needs and designed to help you shift subconscious blocks quickly and effectively.

Here are some key benefits of one-to-one PSYCH-K® sessions:

  • Focused attention: We go deep into your personal issues without distractions.
  • Privacy and confidentiality: Share freely in a safe, supportive environment.
  • Customised goals: We create belief statements tailored to your desires and needs.
  • Faster results: With direct subconscious work, change can be immediate and lasting.
  • Flexible pacing: Work at your own speed, whether you want to go deep in one session or spread it out over time.


What Can a PSYCH-K® Session Help With?

The range of issues that PSYCH-K® can address is vast. People come to sessions for various reasons, including:

Emotional and Mental Health

  • Releasing anxiety, fear, or chronic stress
  • Overcoming trauma and past pain
  • Cultivating self-love and confidence
  • Letting go of guilt, shame, or grief

Relationships

  • Improving romantic, family, or professional relationships
  • Attracting a compatible partner
  • Enhancing communication and empathy
  • Releasing codependent patterns

Career and Finances

  • Boosting success mindset and self-worth
  • Overcoming money blocks
  • Finding purpose and clarity
  • Increasing focus, motivation, and productivity

Physical Health

  • Supporting health and well-being
  • Creating beliefs that align with healing
  • Managing chronic conditions through mindset
  • Releasing the emotional causes of illness

Spiritual Growth

  • Connecting with inner guidance or intuition
  • Enhancing meditation or mindfulness practices
  • Aligning with your life purpose
  • Clearing karmic or ancestral patterns

No issue is too big or too small. If it's important to you, it's worth working on.


What Happens During a One-to-One PSYCH-K® Session?

Each session is a collaboration between you, me, and your higher consciousness (Superconscious Mind). Here’s what you can expect:

1. Intention Setting

We begin by discussing your goals and what you’d like to change or achieve. You don’t have to know exactly what the problem is — even a feeling of “something being off” is enough. I’ll facilitate with you the creation of a goal statement.

2. Muscle Testing

Using muscle testing (using a surrogate method online, or during a distance session), we communicate directly with your subconscious mind to find out what beliefs are supporting or limiting your desired outcome.

3. Balancing

We use a PSYCH-K® Balance — a gentle, structured process that helps align the subconscious with the conscious mind. Balances often include simple physical movements or visualisations.

These processes are simple yet powerful, and many people report immediate feelings of relief, clarity, or empowerment afterward.

4. Verification

We test again to ensure the new belief has been installed into your subconscious. Once confirmed, the change is usually permanent, unless another underlying belief comes into play (which we can work on later).

5. Integration

When a new, supporting belief is installed into your subconscious mind, you have to “make use of it” with specific actions. We can compare the balance process to installing a new App into your smart phone, now that you have this new supporting belief, you have to use it, practice, like using that new App you just installed. You do this by writing an action plan. For example, if your goal statement was “I am an amazing driver”, your action plan may include the action of driving your car to work.

Online and Distance Sessions Available

My PSYCH-K® one-to-one sessions are available both online and distance, depending on your availability and preferences.

 

PSYCH-K® Online Session

Online sessions allow you to experience the work from the comfort of your own home. I use surrogate muscle testing with your permission and collaboration, a method recognised and taught within the PSYCH-K® framework. The average session is usually one hour (a 60 minute Zoom call). Depending on your specific goal or goals, it may be possible to work on more than one issue in the same session.

You can select a day and time to book a session here:

https://unamarz.com/products/psych-k-online-session

 

PSYCH-K® Distance Session

Distance sessions are useful if you are unable to participate in a session, or for anyone who is unable to participate in a session, such as a child under the age of 7, someone who has a disability that prevents them from engaging in a session or someone who is elderly and unable to participate. PSYCH-K® can even be used to help animals.

When you book a session, you will receive an email with a questionnaire to fill up. After receiving your answers, I will use the process of Surrogation, do a 60 minutes session, and I will send you the results of the session, written in an email. When you receive the results, you are welcome to ask questions and have a conversation with me about the session if that would be beneficial for you. 

https://unamarz.com/products/psych-k-distance-session



Disclaimer: The PSYCH-K® process is strictly limited to the modification of beliefs and is not designed to diagnose medical problems, nor is it a replacement for medical attention or professional mental health care. While the PSYCH-K® process can help modify personal limiting beliefs and perceptions around health, it does not heal or cure conditions.


Who Is This For?

PSYCH-K® is for anyone open to personal growth and inner transformation. You don’t need to have prior experience with energy psychology, muscle testing, or belief work.

This is for you if:

  • You feel “stuck” in any area of life.
  • You’ve done other forms of healing, therapy, or coaching and want deeper results.
  • You’re ready to stop repeating the same patterns.
  • You want to consciously create your future rather than unconsciously repeating your past.
  • You’re seeking a spiritual, holistic approach to well-being.

If you're willing to be honest with yourself and open to change, you can benefit from PSYCH-K®.


What Does It Feel Like?

Many clients describe the sessions as calm, empowering, and deeply clarifying. Some people feel lightness, tingling, or emotional release during or after a balance. Others may notice subtle shifts that build over time.

You might find yourself:

  • Reacting differently to situations that used to trigger you
  • Feeling more confident, relaxed, or motivated
  • Making decisions with greater clarity
  • Attracting new opportunities aligned with your goals
  • Experiencing improved physical well-being

No two sessions are alike — each one is a unique journey tailored to your needs.


How to Book Your Session

Booking is simple. You can schedule your session through my online calendar https://unamarz.com/products/psych-k-online-session, or contact me directly by email at una@unamarz.com for questions or custom plans.

To book a distance session click here: https://unamarz.com/products/psych-k-distance-session

Once your session is booked, you’ll receive a confirmation email with all the details you need to prepare.


What Clients Say

 

Online session:

"I thank Una for facilitating my internal transformation with PSYCH-K®. Una is a very empathetic and attentive facilitator, it's beautiful to confide in her because she inspires complete trust.

I love PSYCH-K® because we can go fast from a limiting belief to a supporting belief.

It is a precious opportunity for me to be accompanied by Una through this transformation, a journey I recommend to everyone.” F.L.


Distant session:

“I really enjoyed this option to have a distant session. It was incredibly convenient to be able to take the time and complete the form all while knowing Una would pay close attention to my notes and really be able to facilitate without me being present. I enjoyed this session and found it to be very helpful. Una followed up promptly and gave me a very thorough response that was written with care.” M.S.



Ready to Create Real Change?

If you're ready to move beyond limitation and into the life you were meant to live, I invite you to experience the profound shifts that PSYCH-K® can offer.

You don't have to do it alone. In our one-to-one sessions, I’ll guide you gently and safely through the process of changing your inner world — so your outer world can finally align.

Book your session today and begin the journey to the most empowered version of yourself.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.